Whether you're trying to adhere to a specific diet, save money, or simply enjoy your favorite treats while in the air, understanding the Transportation Security Administration's (TSA) rules regarding food and drink items is crucial. This article will provide a comprehensive list of items allowed through TSA security, so your next travel experience can be hassle-free and enjoyable.

TSA PreCheck: Breeze Through Security

Before we delve into the specifics of what food and drink items are allowed through TSA security, it's essential to understand the benefits of being a TSA PreCheck member. TSA PreCheck is a trusted traveler program in the United States that allows members to expedite the security screening process.

For a cost of $78, which covers a five-year membership, TSA PreCheck members can access dedicated lanes at security checkpoints, keeping their shoes, light jackets, and belts on while their laptops and compliant liquids stay in their bags. Membership is accessible to U.S. citizens and lawful permanent residents after a straightforward application process, including a background check and fingerprinting.

Global Entry, another trusted traveler program, includes TSA PreCheck benefits plus expedited U.S. customs screening for international air travelers. For those who frequently travel internationally, Global Entry could provide even more convenience.

Food Items: What Can You Bring?

The TSA allows a wide variety of solid food items in both checked bags and carry-on luggage. Here are some common items:

1. Bakery items: Cakes, bread, donuts, and cookies can all be packed in your luggage. Keep in mind the potential for being squished if not properly packed!
2. Cheese: Solid cheeses can be carried in your hand luggage, while cream or soft cheeses should be placed in checked bags or follow the liquid rule (3.4 ounces or less for carry-on).
3. Fruits and vegetables: Fresh fruits and vegetables are allowed, but they must be whole or cut. If they are processed or mashed (like applesauce or guacamole), they are subject to the liquid rule.
4. Meat: Cooked, raw, or frozen meat can be brought in carry-on bags. Be sure to pack these properly to avoid any contamination with other items.
5. Snack items: Crackers, chips, pretzels, and other similar items are allowed in your carry-on bag.
6. Candy and chocolate: Solid candies and chocolate are permitted. However, any liquid-filled candies or creamy chocolates must follow the liquids rule.
7. Baby food, breast milk, and formula: These items are allowed in reasonable quantities, and are exempt from the usual liquid restrictions. Declare these items at the security checkpoint for inspection.

It's important to note that the final decision rests with the TSA officer on whether an item is allowed through the checkpoint.

Drink Items: What Can You Bring?

While solid food items are generally allowed in both checked and carry-on luggage, the rules for drinks are more stringent. Here are some guidelines:

1. Alcoholic beverages: You're allowed to carry up to 3.4 ounces (100 milliliters) of alcohol in your carry-on bag if it's packaged in a secure, tamper-evident bag by the retailer.
2. Bottled drinks: Any bottled drinks, including water, that are more than 3.4 ounces must be packed in your checked luggage.
3. Coffee, tea, and powder drinks: Ground coffee, tea bags, and powdered drink mixes are allowed in your carry-on luggage.
4. Frozen items: Frozen items are allowed as long as they are frozen solid when presented for screening. If frozen items are partially melted, slushy, or have any liquid at the bottom of the container, they must meet 3-1-1 liquids rule.

A Note on International Travel

If you're traveling internationally, be aware that different countries have different rules regarding food and drink items that can be brought in. It's best to check the customs regulations of your destination country before you travel.

Getting Through Airport Security Easier: Credit Cards the Cover TSA PreCheck Fees

To make the travel experience even smoother, many credit cards now offer to cover TSA Precheck application fees as a cardholder perk. Cards such as the Chase Sapphire Reserve, The Platinum Card from American Express, and the Capital One Venture Card are just a few examples that offer this benefit.

Conclusion: Travel with Ease Using TSA PreCheck

Navigating TSA's food and drink regulations may seem daunting at first, but with this guide and the convenience of TSA PreCheck, you can travel confidently and hassle-free. For those who frequently travel, the TSA PreCheck's benefits, which include skipping long security lines and keeping your compliant food and drinks in your bag during screening, are well worth the application fee.

And while we're on the topic of ease and convenience, let's not forget about the significance of having the right travel bag. The Bento Bag by Nomad Lane is designed to help streamline your travel experience. With features like a built-in USB port, a padded laptop pocket, and a spacious main compartment, it can hold your allowed snacks, bottled drinks, and much more. It's also designed to fit under the seat of most airplanes, meaning you can keep your essentials within arm's reach throughout your journey.

In summary, knowing what food and drink items you can carry through TSA security, and having a quality travel bag like the Bento Bag from Nomad Lane, can help make your next travel experience a seamless and enjoyable one. So pack your snacks, grab your Bento Bag, and get ready for your next adventure!